endless nameless

22. lover of the light & details. health and happiness. exploring. campassionate and crueltyfree lifestyle. vegan for ethical reasons. currently located in germany.
i believe in equality.
instagram: @tip_tapping & @plantbasedcreations



"Dem Armen läuft die Armut nach, dem Reichen der Reichtum. Dem Hassenden läuft der Hass nach, dem Liebenden kommt die Liebe entgegen."

(via settrender)

“ Whether you believe you can or believe you can’t, you are absolutely right. ”

— Henry Ford (via observando)

hi:) i always cook rice in boiled water and after that i cook it in milk about 3 minutes but do yo you know is it okay if i cooked it in boiled milk in the first place? xx

A question by Anonymous

hey :)
i would go for a water-milk-mixture, if you want to add milk right away!
but i usually do it just the way you described it!


“ People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ”

—  Thích Nhất Hạnh (via purplebuddhaproject)

(via goldbutterflies6)

basmati cooked in soymilk and warmed blueberries 🍚

About how many calories do u eat a day?

A question by Anonymous

hey :) i can’t tell for sure, but 2000+ i guess!

BUT i don’t recommend counting calories! it takes all the fun out of eating and exercising and really stresses you out!

trust your body and learn to understand its signals! eat whenever you’re hungry and stop when you’re full. try to eat as healthy as possible most of the time, but also eat that slice of cake on the birthday party or the piece of chocolate you want!

if you’re balanced, eat good and move your body, you’re body will thank you for it! xo

“ The goal is not to be better than the other man, but your previous self. ”

— The Dalai Lama (via lazyyogi)

(via elenayogini)